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,,Vstávajte ranné vtáčatá,poďme,poďme!!!"kryčal ocko.,,Už vstávam!"povedala som si sama pre seba.Zrazu niekto zaklopal na dvere.,,Sel?Možem sa s tebou porozprávať?"Čože?To bola Shelby!,,Zrazu sa chceš ty rozprávať však ale keď som chcela ja tak nie!Vypadni!"a hodila som vankús na dvere.,,Sel ja už viem prečo si taká!Otvor!"Zvraštila som obočis.Tak ona vie?Konečene jej to došlo?,,Je to pretože.........na.......
.....mňa žiarliš však?"Bola som zhrozená!Ona mala pravdu!,,Ja?Na teba?hahahahahhaa!Je to preto že v rodine je len jeden spevkák a to som ja!Už chápeš?",,Naozaj?"spýtala sa Shelby.,,A čo keď ty poviem že som sa prihlásila do superstar?Ha?"spýtala sa.Vtedy som sa spamatala!Superstar!Vyskočila som a začala som sa obliekať.,,Selena?Selena!Si tam?Otvor tie dvere!"kričala Shelby.Nechcelo sa mi otvárať.Pri okne mám strechu po ktorej sa dá liesť a ocko mi tam namontoval rebrík.Neváhala som a zišla som oknom.Nechápem ako ale Shelby vylomila dvere.,,Do prčic!"povedala keď videla dvere a okno.Utekala dole schodmi.,,Musím jej v tom zabrániť!"stále si hovorila.,,ja chcem byť speváčka!"ešte stále hovorila.Otvorila dvere...........a.......Selena nikde nebola.Bolo 10:00 ráno.Superstar je o 20:00 večer.Super.Zašla som do domu a zaklopala Alex na dvere.,,Alex pusť ma!"šepkala som.,,Ani náhodou!Vypadni!"povedala.,,Vieš čo?Možeš ma namaľovať!"povedala som.Alex veľmi rada maľuje.A ja to potrebujem veď je Superstar.,,Počuj Alex,keď bude klopať Shelby tak ju zdrž a ja sa skrijem ok?"povedla som.,,A prečo?"spýtala sa.,,To je na dlho...",,Tak ok.."Keď som bola namaľovaná vizerala som skvelo!,,Wow ďakujem Alex!",,To je to najhoršie čo dokážem!"povedala a zachychotala sa.,,Ale ja nemám žiadne šaty!",,To vyriešime!"povedala Alex,a otvorila svoj šatník.Mala som pocit že som v nebi!,,Wow!"povedala som.,,Ja viem.."podotkla.,,Tak tu sú šaty ktoré máš presne k tomu mejkapu.Boli krásne!No vlastne to bol top...Zeleno čierna sukňa a žlto čierne tričko.K tomu čierno žlté číny.,,Vieš čo učešem ťa ok?",,OK!"povedla som!Celá som bola nádherná!Alex mi ešte dala zelenú čelenku a vyzerala som ako princezná!,,Ale nezabudni že to vrátiš!"a ukázala na mňa prstom.,,Ďakujem Alex!Za všetko!"a obýmula som ju.Ona sa lenpousmiala.Zrazu niekto zaklopal.,,Alex tu je tvoja sesternička Shelby!Otvor!"povedala.,,Bež sa skrýť do šatníka,stlač červené tlačítko a skry sa za šaty!"šepla Alex.Utekala som do šatníka a stlačila som červený gombík.Stena sa odsunula a za tým bol ešte vatší šatnýk!Vliezla som a z druhej strany som zase štukla tlačítko.Zasvietila som si svetlo,a čupla som si.,,Ahoj Alex!"povedala Shelby.,,Čaw čiarka vypadni!"povedala Alex.,,Potrebujem pomoc!",,Ale nehovor Shelby a s čím?"ironicky sa spýtala Alex.,,Sklapni lebo uvidíš!"povedala jej Shelby.,,Pokiaľ mi nepomožeš budeš mať problémi od celej rodiny!A to ty chceš?"spýtala sa.,,Fajn!"povedala Alex.,,Čo chceš?"spýtala sa alex.,,Namaľuješ ma a oblečieš ma!"povedala Shelby.,,No počkaj ja ti dám taká make-up že...hahha"pomyslela si Alex.,,Dala jej fakt dobrá make-up!Prišli do šatne počula som ich hlasy.Najkor kroky.Došli presne k čudlíku.Potichu som si vzdychla.,,Tieto.."povedala Alex,a držala čiernu sukňu,biele tričko s otrasním vzorom a hrozné tenisky.,,Ale to je príšerné!"povedala Shelby.,,teraz je to najvatšia móda!",,Tak ok.."zmierila sa Shelby.
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Ear-splitting and Stumpy Blood Stress Symptoms
(Achappeark, 27. 9. 2018 3:58)
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How To Prevent Prostate Problems And Diseases?
(AlbertBam, 6. 6. 2018 12:09)
The prostate is a vital section of a male's reproductive system. It secretes fluids that aid in the transportation and activation of sperm. The prostate gland can be found just while watching rectum, below the bladder and all around the urethra. When there is prostate problem, it is usually very uncomfortable and inconvenient for your patient as his urinary product is directly affected.
The common prostate health problems are prostate infection, enlarged prostate and cancer of prostate.
Prostate infection, also called prostatitis, is regarded as the common prostate-related problem in men younger than 55 years. Infections in the prostate related are classified into four types - acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.
Acute bacterial prostatitis will be the least common of most varieties of prostate infection. It is caused by bacteria perfectly located at the large intestines or urinary tract. Patients may experience fever, chills, body aches, back pains and urination problems. This condition is treated through the use of antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to alleviate the swelling.
Chronic bacterial prostatitis is really a condition associated with a particular defect inside gland and the persistence presence of bacteria inside urinary tract. It can be a result of trauma on the urinary tract or by infections from other parts in the body. A patient can experience testicular pain, small of the back pains and urination problems. Although it is uncommon, it can be treated by removal in the prostate defect then the employment antibiotics and NSAIDs to help remedy the inflammation.
Non-bacterial prostatitis is the reason approximately 90% of prostatitis cases; however, researchers have not even to establish what causes these conditions. Some researchers feel that chronic non-bacterial prostatitis occur as a consequence of unknown infectious agents while other believe that intensive exercise and heavy lifting may cause these infections.
Maintaining a Healthy Prostate
To prevent prostate diseases, an effective weight loss program is important. These are some from the things you can do to keep your prostate healthy.
1. Drink sufficient water. Proper hydration is important for health and wellness and this will also keep your urinary track clean.
2. Some studies suggest that several ejaculations each week will assist you to prevent prostate cancer.
3. Eat pork moderately. It has been shown that consuming over four meals of beef weekly will raise the chance of prostate diseases and cancer.
4. Maintain a proper diet with cereals, vegetable and fruits to make sure sufficient intake of nutrients necessary for prostate health.
The most significant measure to take to make certain a proper prostate is always to go for regular prostate health screening. If you are forty years and above, you need to go for prostate examination at least 12 months.
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